Ломкость и сечение волос. Разбираем эффективные средства

В этой статье мы разберем в чем может быть основная причина сечения волос, как ухаживать за сухими волосами, склонными к сечению и какие средства эффективно решают эту проблему (от витамин до косметики).

Возможные причины сечения волос

Сухие и ломкие волосы почти всегда рассекаются на концах. Это связано с тем, что до кончиков совсем не доходят питательные вещества, а сальность желез настолько низкая, что ее не хватает даже для того, чтобы смазать волосы у корней. Поэтому за кончиками сухих волос нужен особый уход, чтобы предотвратить их рассечение.

Уход за секущимися кончиками

  • Пользуйтесь косметическими средствами с пометкой «Для сухих волос«
  • Дополнительно обрабатывайте кончики волос маслами (касторовым, репейным, арганы, жожоба) для предотвращения их дальнейшего расщепления.
  • Включите в свой рацион жирные кислоты.
  • По возможности пользутесь феном в щадящем режиме прохладным воздухом.
  • Регулярно подстригайте секущиеся кончики, примерно один раз в полтора месяца на 1 – 1,5 сантиметра, желательно при помощи технологии «горячие ножницы».
  • Сухим волосам часто не хватает влаги, приобретите специальный спрей для волос (или термальную воду) и периодически орошайте им волосы, особенно полезно это в летнее время года.

Диета для секущихся волос

При сухих волосах в день лучше выпивать пять-восемь стаканов чистой воды, это общее правило для кожи и волос, страдающих от сухости. Когда хочется перекусить, то для этого идеально подойдут тыквенные, подсолнечные и льняные семечки.

Обязательно включите в свой рацион продукты, содержащие жирные кислоты:

  • жирную рыбу (тунец, сардины, семга, сельдь)
  • злаковые
  • орехи
  • оливки
  • растительное масло

Народные средства если волосы стекутся

Секущиеся концы окрашенных волос можно вылечить с помощью рыбьего жира, репейного масла или касторового масла. В кожу головы втираем репейное или любое растительное, слегка подогретое масло. Обертываем голову целлофаном, а затем теплым махровым полотенцем. Через час волосы промойте шампунем и прополощите чуть подкисленной лимонным соком водой.

Теплые компрессы перед мытьем головы от секущихся кончиков. В кожу головы вотрите репейное или любое растительное, слегка подогретое масло. Оберните голову целлофаном, а затем теплым махровым полотенцем. Через час волосы промойте шампунем и прополоскайте чуть подкисленной лимонным соком водой. Растительное масло очень полезно для сухих волос, оно поставляет в корни необходимые им витамины Е и Р. Можно также сделать компресс из кефира и листьев подорожника. Они берутся в равных пропорциях.

Тщательно размешайте 1 желток с подсолнечным (оливковым) маслом, медом, порошком хны, коньяком, все компоненты берутся по 1 чайной ложке.

Взбейте 1 яичный желток. Добавьте 1 столовую ложку лукового сока, 1 столовую ложку растительного масла и 1 чайную ложку меда.

Косметика для секущихся волос

sekushchiyesya volosy (2)

  • Восстанавливающий овсяный шампунь от Weleda
  • Масло розмарина для восстановления волос от Weleda
  • Органическое масло арники от Now Foods
  • B-комплекс для густоты волос + шампунь с биотином, без сульфатов, с соком цитруса от Madre Labs
  • Масло авокадо от Now Foods
  • Шампунь для густоты волос, комплексная терапия с биотином B от Avalon Organics
  • Регенерирующее аргановое масло с гранатом и плодами шиповника от Nourish Organic

Витамины и БАД для ломких волос

sekushchiyesya volosy

  • Коллаген с витамином С и гиалуроновой кислотой California Gold Nutrition, CGN.
  • Витаминный комплекс для волос Country Life.
  • Супер Омега 3 — 6 — 9 от Now Foods.
  • Кератин для увеличения объема волос от Neocell.
  • Connection для ногтей, волос и кожи, формула на основе продуктов питания от Rainbow Light.
  • Биотин T.RQ, Hair, Skin & Nails от T.RQ.
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